The Useful Tips For Making Peace With Chronic Disease
Mental health is vital to overall health and well-being. Suffering from chronic diseases can bring feelings of fear, sadness, and anxiety. Uncertainty about your illness may bring you many questions, such as "Will I get better? How will it affect my daily life? Do I need help from others? How will it affect my relationships? As per the data from the National Institute of Mental Health (NIMH), people with chronic diseases may be more likely to develop depression. As chronic diseases, mental health conditions are also treatable. Many strategies can help you improve your health and thus make you better. Looking after your physical and emotional health can help you cope better with chronic diseases. Besides, in the book, "Resilience," the author Patricia Scott shares her journey of surviving a liver transplant and explains how one should fight a life-threatening disease and lead a meaningful life. Buy the book on Amazon This article highlights the useful tips for maki...